Cupping in physical therapy is a hands-on treatment where a therapist places cups on your skin to help reduce pain, muscle tightness, and stiffness.

Here’s the easy explanation

What happens during cupping
• Cups (plastic, silicone, or glass) are placed on the skin
• Air is removed to create suction
• The cup stays in place for a few minutes, or the therapist may slide it along the muscle

What it’s used for
• Tight or knotted muscles
• Neck, shoulder, and back pain
• Sports and work-related injuries
• Limited range of motion
• Scar tissue or fascial tightness

How it helps
• Increases blood flow to the area
• Helps muscles and connective tissue loosen up
• Decreases pain and stiffness
• Can improve movement when combined with exercises